Sports
Dallas Sports Massage * Sport Massage in Dallas * Best Dallas Sports Massage * In Home Sports Massage * Weekend Workout Warrior Sports Athletic Massage
Sports Massage is beneficial for runners after a race or marathon, golfers with back pain, weekend warrior strain, and pro or amateur workout athletes with sore arms, leg cramps, back strain, or injury rehab and recovery. We offer the best Sports Massage in Dallas, Uptown, Downtown, Irving, Las Colinas, Addison, Plano, Frisco and Fort Worth. Our relaxing Sports Massage by our Licensed Professional Male or Female Sports Massage Therapists will help relieve pain, reduce stress, release back pain & leg cramps, and will aid in faster injury recovery. We participate in runner races and marathons, golf tournaments, and other sporting events in the Dallas area where sports massage can aid pro and amateur athletes alike.
Call or Text 214.326.0026 to schedule your Sports Massage or Email for more info!
Sports massage can be used pre-performance, post-performance, during training or for rehabilitation. Athletes of all levels may benefit from sports massage. If you are looking for a way to improve your athletic performance, then sports massage may be for you.
Many different movements and techniques are used in sports massage. Examples of these techniques include; Swedish style massage, effleurage (stroking), petrissage (kneading), compression, friction, tapotement (rhythmic striking), vibration, gliding, stretching, percussion and trigger points. These movements and techniques are used to try to help the athlete’s body achieve maximum performance and physical conditioning with a decreased chance of injury or pain and a quicker recovery.
Dallas Sports Massage * Sport Massage in Dallas * Best Dallas Sports Massage * In Home Sports Massage * Weekend Workout Warrior Sports Athletic Massage
Some Benefits of Sports Massage:
- Increased blood flow
- Increased joint range of motion (ROM)
- Increased flexibility
- Increased elimination of exercise waste products (lactic acid)
- Increased sense of well-being
- Decreased muscle tension
- Decreased neurological excitability (nerves more relaxed)
